Guided Meditation in Providence – 2/22

One of the questions I find myself asking clients again and again during counseling sessions is this: “Do you meditate…?” And most of the time, the answer is an uneasy and somewhat apologetic or guilty-looking, “No…” Our society gives us a somewhat inaccurate and often unhelpful picture of what meditation is, can be, and “should” … More Guided Meditation in Providence – 2/22

Reiki Share and Crystal Wands

Last night, I was fortunate enough to have the opportunity to lead a Reiki share event at The Empowerment Factory, a non-profit organization working to help the underprivileged in the Providence, RI area. This was the second such share in what we now expect to be a monthly series. At the beginning of last night’s … More Reiki Share and Crystal Wands

New Year’s Evolution: Take Care with This Phase of Self-Care…

My January 1, 2017 involved a sort of holistic program of both yoga and Reiki. I loved it in the moment, it felt great on multiple levels…but then I had a bit of a stormy weekend afterwards, anyway (emotionally-speaking), and not always for reasons I could pinpoint, which felt sort of baffling and unsettling. Why would I be … More New Year’s Evolution: Take Care with This Phase of Self-Care…

Reiki Share in Providence

Last night, I hosted a Reiki share here in the Providence area at this great space called The Empowerment Factory. I’ve hosted shares before, but not in this town, and not at that venue (and it was also the first-ever share held at TEF). Even with all that being true, it was still an excellent … More Reiki Share in Providence

Intro to Runes Class: Providence, RI on Jan. 13

RUNES! If you’ll be in the Providence area, I’ll be teaching an Intro to Runes class on the evening of Friday, Jan. 13th (😮) at cool local metaphysical shop Ascension NXT. I’ll cover the basics of what Runes are, where and when they came from, and what you can do with this ancient set of … More Intro to Runes Class: Providence, RI on Jan. 13

Reiki Share Event – Dec. 14, Providence, RI

Most of you who see this will probably not be in the Providence, RI area next week…but just in case there’s a chance you might defy that statement by actually being around these parts at that time, then please consider attending the Reiki share that I’ll be hosting! Reiki is a form of energy-based healing, … More Reiki Share Event – Dec. 14, Providence, RI

Tarot Visualization Exercises

I’m  now offering a new and affordable item: custom-designed visualization exercises based on Tarot images. You send me a bite-sized description of your issue, and PayPal me a mere $7 USD. I then pull a Tarot card for you, cook up a unique visualization exercise based on that card, and provide you with a write-up of … More Tarot Visualization Exercises

Visualization Meditation

This shot captures a bit of my meditation session last night… It was all about the Egyptian God, Anubis, and the crystal Carnelian, both of which are associated with psychopomp functions (i.e., ushering newly deceased souls into the Land of the Dead). I tried doing this visualization exercise of descending into the Earth to have … More Visualization Meditation