Recognizing Meaning when Animal Spirits Visit…

Seeing a pattern of references to the same animal, seeing animals in dreams, or seeing animals out and about roaming the world at random can all be indicators that the greater Spirit of that animal species is touching down into your life for a reason… … More Recognizing Meaning when Animal Spirits Visit…

A Simple Meditation Tip…

It’s a core principle of the whole Arrow In Flight mindset that a metaphysical practice can lead to much greater overall wellness. There can be various component parts that make up such a metaphysical practice…but a great one to include in the toolbox is meditation. It’s a simple practice in many ways, it’s not demanding, … More A Simple Meditation Tip…

The Awareness of Water…

By Jessica Lee… Blogging is weird, especially when I don’t like talking about myself. It isn’t something that comes naturally to me, I am more of the observer than the speaker. But, I also want to get out what I am feeling, because I know a lot of people right now are having some of … More The Awareness of Water…

Upcoming Arrow In Flight Events

If you’ll be in the Providence, RI area this week, you’ll have yourself not one, but two separate chances to sit in on some Arrow In Flight action in the flesh… First, I – Steven Seinberg – will be presenting Part 1 of a two-part class called Greek Myths & Metaphysics. The class has two … More Upcoming Arrow In Flight Events

Shamanic Meditation…

Just over two years ago now, a few friends and I flew from Los Angeles to Iquitos, Peru, to work with a native shaman and his apprentices there. We spent a total of 10 days at the shaman’s compound, called Selva Madre, basking in the unique environment of the tropical rainforest, and engaging in four … More Shamanic Meditation…

Guided Meditation in Providence – 2/22

One of the questions I find myself asking clients again and again during counseling sessions is this: “Do you meditate…?” And most of the time, the answer is an uneasy and somewhat apologetic or guilty-looking, “No…” Our society gives us a somewhat inaccurate and often unhelpful picture of what meditation is, can be, and “should” … More Guided Meditation in Providence – 2/22

Reiki Share and Crystal Wands

Last night, I was fortunate enough to have the opportunity to lead a Reiki share event at The Empowerment Factory, a non-profit organization working to help the underprivileged in the Providence, RI area. This was the second such share in what we now expect to be a monthly series. At the beginning of last night’s … More Reiki Share and Crystal Wands

Reiki Share in Providence

Last night, I hosted a Reiki share here in the Providence area at this great space called The Empowerment Factory. I’ve hosted shares before, but not in this town, and not at that venue (and it was also the first-ever share held at TEF). Even with all that being true, it was still an excellent … More Reiki Share in Providence

Reiki Share Event – Dec. 14, Providence, RI

Most of you who see this will probably not be in the Providence, RI area next week…but just in case there’s a chance you might defy that statement by actually being around these parts at that time, then please consider attending the Reiki share that I’ll be hosting! Reiki is a form of energy-based healing, … More Reiki Share Event – Dec. 14, Providence, RI

Midnight Meditation

I’m a big believer in the healing powers of meditation. Last night, I got into it a bit right around midnight, as it happened. I tend to use candles and incense set up alongside a few crystals of whatever varieties feel applicable at the time when I aim for a meditative state, and last night … More Midnight Meditation