A Simple Meditation Tip…

It’s a core principle of the whole Arrow In Flight mindset that a metaphysical practice can lead to much greater overall wellness. There can be various component parts that make up such a metaphysical practice…but a great one to include in the toolbox is meditation. It’s a simple practice in many ways, it’s not demanding, … More A Simple Meditation Tip…

Our First Reiki Level 1 Attunement Class = Success!

This past weekend, a day before the total solar eclipse darkened skies across the North American continent, briefly turning mid-afternoon into midnight, Certified Reiki Master Jessica Lee and I (Cert. Reiki Master Steven Seinberg) joined forces to offer our first-ever jointly conducted Reiki attunement session. We figured it might be a pretty great thing to … More Our First Reiki Level 1 Attunement Class = Success!

Cup + Wand…

Here’s yet another of these examples of Tarot Suit icons popping up in the world around us… This time, we have the relaxation-inducing singing bowl holding down the Cups role, while its “striker” steps up to appear in a Wands capacity. This gives us the terrific equation of Cup (singing bowl) + Wand (striker) = … More Cup + Wand…

“You’re getting sleeeeeepy…”

It was recently brought to my attention that one of the most widespread problems facing adult humans is that of insomnia.  As a people…we have trouble sleeping.  Sleep being one of our most essential functions — well, clearly, this is very much Not Good. Full disclosure: I’m not generally insomniac myself.  Then again, I also … More “You’re getting sleeeeeepy…”