New Year’s Evolution: Take Care with This Phase of Self-Care…

My January 1, 2017 involved a sort of holistic program of both yoga and Reiki. I loved it in the moment, it felt great on multiple levels…but then I had a bit of a stormy weekend afterwards, anyway (emotionally-speaking), and not always for reasons I could pinpoint, which felt sort of baffling and unsettling. Why would I be … More New Year’s Evolution: Take Care with This Phase of Self-Care…